Weekend Retreat

A weekend away from reality can be heavenly, especially if you've been too busy to be healthy. At an Attract a Thinner YouTM weekend retreat, not only do you have a chance to unwind, you also have an opportunity to grow.

Each semi-annual weekend retreat offers a snapshot of the Attract a Thinner You program. The theme of each weekend focuses on one pillar of the Attract a Thinner You philosophy. Whether you attend just one retreat or return for several, you'll head home each time with new insights; the baggage you leave behind won't be your suitcase.

Upcoming Retreats

Theme: "Start Where You Are"
When: November 14-16, 2008
Where: The Iris Inn, Waynesboro, VA (http://www.irisinn.com)
Total cost for two nights lodging, meals, and activities:
     $550 for a private room
     $425 for a shared room.
     A deposit of $250 $175 secures your place at the retreat.

Description: It’s time to transform your relationship with your body. With the principles of Attract a Thinner YouTM, you can examine your weight issues from psychological and metaphysical perspectives. Attract a Thinner You teaches you to overcome emotional eating and align your thoughts and actions with your desire to be thin.

The theme of this retreat, “Start Where You Are,” explores the first step in your transformation. You will get to know yourself and the issues you currently face. By the end of this retreat, you’ll be ready to leave behind the guilt and blame that have perpetuated your cycles of unhealthy habits.

Retreat activities: Discussion and group work will be complemented by meditation and movement activities. You’ll also have personal time to reflect, explore, and simply enjoy the escape from daily life at this beautiful retreat in the woods.

In addition, all retreat attendees receive a free premium membership to the Attract a Thinner You community (available in late 2008).

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